Confidence Proof Your Life

Confidence for High Impact People

Power-up Your Confidence

Strengthen Your Inner Self

Deal with the Difficult People in Your Life

Manage your Stress and Limit Emotional Damage

A three day programme

OBJECTIVES

When you have completed this High Impact programme for High Impact People you will :

1.     Be able to access your inner strength when you are in emotionally challenging situations.
2.      Understand, acknowledge and manage your own behaviour when in stressful circumstances.
3.      Have belief in your own resources giving you the power of choice.
4.      Have strategies to prepare for successful interaction with the challenging behaviour of others.
5.      Identify and remove limiting beliefs around your ability and potential.
6.      Be able to state your case to ensure your own voice is heard.
7.      Have belief and confidence in yourself to stop emotional damage to your health and well-being.
 

 

THE PROGRAMME                                       

This programme is for those of you who have to deal with serious challenges in your work or your life. Enabling you to move your confidence level to a place where your own resources give you the power to step up to the challenges and refuse to let negative circumstances damage you. Whether the challenges are presented through role responsibilities or through the behaviours of other people, the programme will equip you with the strategies and behavioural understanding you need to ensure you have an abundance of confidence coming from a strong inner core.

The economic climate of recent years has put many of you into circumstances at work were change has been the major organisational focus. Were restructuring and reorganisation has moved you to managing much wider roles with relentless workload. Organisational developments have moved at a seriously fast pace and there are expectations that you must change and roll with the punches or move on! While this provides great opportunity for personal development, the speed and size of the change is often overwhelming and is perceived to be externally controlled. This lack of control creates a confidence gap which cannot be filled with skills training because it exists at an emotional level. This programme will help you find your inner resources that will equip you with resilient confidence. You will know how to control the effect external events and influences are having on you. You will raise your awareness around your behaviour to know what works best and what needs to be developed to have you perform to the best of your potential.

For those of you who have suffered stress and been left with damaged confidence or poor self esteem who may believe you need to gain control of your life. Taking time off to recover is not enough. You need to understand what has happened and why. You also need the ability and the tools to return to work where circumstances around you and challenges still remain.

Sometimes when you lose confidence in yourself you are unable to voice your circumstances or state your case to others who may be in a position to help. You fall into a downward spiral of putting up with things, of becoming very angry, of becoming frustrated and angry with yourself because of not dealing with things and feeling you are unable to deal with things. Your confidence can then crumble and leave you less able to cope with the impact of the stress in your life. Some of you may have fallen into having health problems because the loss of confidence and the downward spiral has become relentless. Many will be pushed into having a ‘victim’ mindset. It becomes more difficult to see a way out or to believe that help of any kind will change things. This programme is your good news because you will be able to change things. You will be given the skills and strategies, together with the understanding of your behaviour to take back control of your life and your circumstances.

How can this programme help you?

This programme will give you an understanding of not only your own behaviour but also that of others. It will give you the gift of CHOICE, because you do have a choice. It will enable you to be as strong as you need to be. For your most challenging times it will give you the understanding of your own behaviour to be able to pull on your own resources and achieve your best. At your weakest moments this is the opportunity to regain control, get your self confidence back and, for some, return to better health. You will be given strategies that will work like gold dust in the impact they have on your ability to change your own behaviour and manage the behaviour of others. Working with these strategies will reduce your stress and stop future damage to your health and well-being.

Imagine if you were able to manage your emotions and your reactions to a bully.

Imagine if you could limit the damage the behaviour of others has on your confidence, on your health, on your relationships, on your ability to carry out your work.

Imagine if, as soon as you find yourself stressed, you could call on your own strategies, designed for your own specific situation and you could completely change the outcome.

Imagine if you could carry out the most challenging of tasks so successfully that you wonder why there was ever a problem.

The positive impact of this programme is endless and it is there for you to take advantage of.

WHAT WILL HAPPEN DURING THE THREE DAYS

You will have my committed and focussed attention for this full programme and after the three days are complete. The number of places will be limited. This will enable ME to give YOU focussed attention so that everything you work with will be specific to YOUR OWN situation, addressing YOUR challenges.

As a special commitment, on my part, each participant will also have three, one hour, one-to-one personal coaching sessions over a three month period, after the programme is complete. This means all your challenges will be followed up and you will build on everything you have worked through during the programme.

You will also discover that, throughout the programme, you are surrounded by a group of people who will be supportive and compassionate towards you.

The programme is constructed so that learning will take place through a lot of interaction within the whole group, within small groups and one-to-one. A range of Coaching interactions will be used working with Emotional Intelligence, Neuro Linguistic Programming, Emotional Freedom Technique and behaviour preference.

Because I am aware of how much energy and effort a high powered job can take out of you and because I am aware of the damage stress can do to a person I have also built a Nutrition awareness session into the programme. This can help to support you at a number of levels. Anxiety and stress can damage your health and well-being by acting as a drain on your energy, a challenge to your immune system and in general making your vital organs work harder than they need to. You will have one-to-one advice and a general interactive session with a qualified Nutritionist, this will be a source of guidance and awareness raising for you in your own set of circumstances.

This programme is packed full of support, help and advice for anyone, male or female. There is no age limit. It applies equally to you if you are a High Impact individual or if you have just found yourself in a difficult situation or you have been suffering the impact of lack of confidence for years. These strategies and techniques are powerful and can completely change your life.

The programme will also have an organised walk built into it for you to take advantage of the beautiful countryside around the hotel location. I will join you on this walk so that we can freely discuss and debate your challenges.

If you are interested, you can also take time out to spoil yourself by booking a spa treatment while you are there, a special offer package is available  for you to enjoy. You will find the Spa irresistible, your joining instructions will highlight the times when you will be able to take advantage of the Spa services. If Spa treatments don’t appeal to you there is also a beautiful swimming pool where you can relax and unwind in the evening or you can simply enjoy the beautiful hotel and it’s holiday ambience.

You can see this is a very full three day programme. This will be three days very well invested in a programme that gives you the choice you have always been entitled to have. There will be few opportunities elsewhere to have such sustained focus on dealing successfully with developing your understanding of your behaviour and your confidence, giving you the emotional equipment to deal with personal challenges and limiting of emotional damage.

 I plan to hold this three day programme in the beautiful Sieve Donard Hotel at the foothills of the Mournes, with her beautiful sea views. For those flying or travelling long distances all the directions and transport details are linked to the hotel website. Have a look here http://www.hastingshotels.com/slieve-donard-resort-and-spa

Dates for our Confidence Proof Your Life Programme are September 6th, 7th and 8th, 2011.

If you would like to reserve a place on this intense and focussed programme please email me, Kate Elliott, directly at: info@allaboutpeople.co.uk

You will need to be quick to reserve your place the numbers are very limited.

The cost of this intense programme has already been reduced to encourage you to step up to the plate and commit to changing your life. This programme would normally cost £3,675 if the full value were to be in the fee.

I want to encourage you to change how you think about your experiences and your behaviour. I want to help you believe that you can be even greater. That is why I have reduced the cost of this programme to £1,300 per person. BUT I have a very special discounted price of £647 and this applies to lots of you out there. If you book early,if you follow me on Twitter, or Facebook or are part of my LinkedIn network or you are signed up for receipt of my Newsletter or you are a past or current client, then this discount applies to you. £647 that is not a lot when you look at the content of this programme and you also get Three One-to-One Coaching sessions after the programme is complete, i am so committed to your success. Don’t worry about paying it up front if you would rather spread the cost, I have a payment plan for you.

This will give you a very full and challenging programme of focussed coaching and facilitation time with me, of quality Nutritionist expertise. The strategies and coaching interventions built into this programme have all been used with my clients but this is the first time they have all been brought together in one programme for you to take advantage of.

This intense programme may not be repeated.

Most importantly you will leave the programme a changed person with lots of strategies to help you deal with the challenges your life is presenting. High impact will be your own personal reality. It will help you take major steps forward in dealing with the stress that has caused you so much pain and loss of energy in the past.

This is a great package, it will give you a programme that will open a whole new path for you in your life and it will also give you a fun opportunity to have a great break in a beautiful location with great people.

I look forward to seeing you there. Contact me:

www.allaboutpeople.co.uk          info@allaboutpeople.co.uk

Kate Elliott  02890428088      
Human Resources Specialist and Personal Development Coach